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Monday, June 12, 2017

Treadmill



I went to the gym Friday. It wasn't too crowded, and I look forward to going back. No one was to be found to ask about a trainer, but I will get to that. I just walked on the treadmill for 30 minutes and worked up a good sweat. I went back yesterday and did the same thing although there weren't very many people there on a Sunday afternoon. I'm really enjoying this and plan to go back after work today.

1 comment:

  1. Yah! Go for it, Joe! Keep at it! But don't expect that, however hard you try, you will once again be as thin and sleek as the guy in the image.

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