I worked ten hour days for four days last week out of a six day work week. Let me also add that one of those ten hour days actually was a fourteen hour day. Again this week I have a six day work week with two of those days being ten hour days. I am exhausted already, and I felt it full force yesterday when I woke at 3 am with a major migraine. I took some Advil and a Maxalt and eventually fell back to sleep. When I woke again at 8 am, my headache was still raging. I stayed up for an hour or so, drank some coffee, had a bite to eat, and took my medicine before returning to bed. By noon the headache had abated and I ran some errands. However, the headache returned last night, so I went to bed early. I’m just hoping that this week, while long, will be less stressful than last week.
You have to take care of yourself!
ReplyDeleteToo much work!
You are human not a machine!
Take care! :3