Mind Over Migraine

Today, I have an appointment with a new neurologist at Dartmouth. Since my longtime provider at the Headache Clinic moved away, it’s been a bit of a revolving door—they’ve had a hard time finding someone permanent to fill her role. This will be the fourth provider I’ve seen since she left, and while I’m keeping an open mind, it’s hard not to feel a little weary of having to start over again with someone new. That said, there’s a bit of reassurance going in: my primary doctor actually knows this new neurologist personally. They’ve worked together in the past within the same hospital network, and he told me he thinks I’ll like him. I’m holding onto that hope.

This visit is especially important because my migraines have been getting worse over the past few weeks. The Botox injections I receive every few months have worn off, and I can feel the familiar pressure building again. I’m heading back to Dartmouth on Wednesday for my next round of injections, and I’m hoping they bring some relief before things get even more intense.

On a brighter note, I found out that my trainer will still be working with me for two more weeks! He’s transitioning into his new position as assistant manager, but because of some onboarding delays, I get a little more time with him. I’m really glad—our sessions have been such a steady and motivating part of my week, and I’m not quite ready to give them up.

So, here’s to new beginnings (again), to holding out hope for a bit of relief, and to small silver linings where we can find them.

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Wishing you all a good week—full of strength, support, and maybe a little less pain.