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Moment of Zen: Yoga

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TGIF

Although I’ve only worked two days this week (today will make three), work has been filled with annoyances. I don’t expect today to be any different, especially with what’s on today’s agenda. I’m looking forward to testing a mattress and going to dinner with friends tonight. I’m just glad the weekend is almost here.

P.S. I’m not sure why I chose this picture for today except that I found it interesting. All guys know that sometimes you have an itch, need to adjust, or just need to feel it in your hands. I wonder which of those the guy in this picture is doing. 🤔

Pic of the Day

Mattress Help

I learned a long time ago that my blog readers have a variety of experiences and there is always one (sometimes more) of you who will let me know your opinion. I love that about all of you. So, I want to ask a question and see what y’all have to say. I am looking for a new mattress. My current mattress, which I’ve had since I moved to Vermont, is uncomfortable. While I’m moving, I think it would be a good time to get a new one. Each morning when I wake up, my neck, shoulders, back, and hips hurt. It takes a while to work out all of the kinks and stiffness. (Just and FYI: I always sleep on my side.) With my CPAP, I sleep well, but I hate waking up in pain every day.

 

Here are my questions: 

• What type of mattress would you suggest? I am considering buying a DreamCloud Premier mattress. 
• Do any of you have any experience with a DreamCloud mattress? 
• For pain and stiffness like I am describing, what type of mattress should I get? Something firm or plush or somewhere in between?
• Is there another mattress you would suggest?

Pic of the Day

Pic of the Day

Follow Your Arrow

Follow Your Arrow

Songwriters: Shane L. Mcanally / Kacey Musgraves / Brandy Lynn Clark

 

If you save yourself for marriage

You're a bore

You don't save yourself for marriage

You're a horrible person

If you won't have a drink

Then you're a prude

But they'll call you a drunk

As soon as you down the first one

 

If you can't lose the weight

Then you're just fat

But if you lose too much

Then you're on crack

 

You're damned if you do

And you're damned if you don't

So you might as well just do

Whatever you want

 

So, make lots of noise (hey)

Kiss lots of boys (yup)

Or kiss lots of girls

If that's something you're into

When the straight and narrow

Gets a little too straight

Roll up a joint, or don't

 

Just follow your arrow

Wherever it points, yeah

Follow your arrow

Wherever it points

 

If you don't go to church

You'll go to hell

If you're the first one on the front row

You're self-righteous son of a-

 

Can't win for losin'

You'll just disappoint 'em

Just 'cause you can't beat 'em

Don't mean you should join 'em

 

So, make lots of noise (hey)

Kiss lots of boys (yup)

Or kiss lots of girls

If that's something you're into

When the straight and narrow

Gets a little too straight

Roll up a joint, or don't

 

Just follow your arrow

Wherever it points, yeah

Follow your arrow

Wherever it points

 

Say what you think (Say what you think)

Love who you love (Love who you love)

'Cause you just get so many trips 'round the sun

Yeah, you only

Only live once

 

So make lots of noise (hey)

Kiss lots of boys (yup)

Or kiss lots of girls

If that's what you're into

When the straight and narrow

Gets a little too straight

Roll up a joint, I would

 

And follow your arrow

Wherever it points, yeah

Follow your arrow

Wherever it points

Kacey Musgraves’ single, ‘Follow Your Arrow,’ caused some controversy in the often non-accepting country music industry when it came out. But according to the up-and-coming singer, the song started out as a simple gesture to a close friend. Musgraves said, “It started off as a poem, honestly, for this friend who was going off to Paris for four months studying and she was leaving everything she knew behind, going to a foreign country [and] didn’t know the language. I gave her this little arrow necklace and I wrote a little poem and it had ‘follow your arrow’ in it, ‘kiss lots of boys,’ and it kind of started there, but it turned into a bigger idea.”

 

The song is about self-acceptance, imploring listeners to not worry too much about whether others judge their life choices. The song's live and let live lyrics regarding gay people came just three years after Chely Wright made headlines by being the first country star of her caliber to come out of the closet. Although some potential fans surely write off Musgraves as too liberal, the song didn't halt Musgraves success. Either Wright and other openly gay country singers, like Billy Gillman, made a significant enough impact on changing listeners' minds in a short span of years, or Musgraves' ageless messages of loving your neighbor and minding your own business overshadowed socio-political divisiveness enough for her not to get banished from country music.

 

 

 I thought I'd do a Musical March for my poetry posts this month. Some of the greatest songs either began as poems like "Follow Your Arrow" did or they are poetry within themselves.

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