As I said at the first of the week, I’ve started a diet of sorts. I’m watching what I eat and counting my calories. So far I’ve been keeping below my suggested calorie count each day. That has to be a good sign. I haven’t weighed myself, but I’ve been using portion control and lower calorie foods. By eating lower calorie foods, I can actually be full and feel like I’ve eaten a good meal. The last time I lost a great deal of weight, I counted calories, so I hope this will work this time too.