A Migraine’s Shadow

To see the uncensored pic, click “Read more” below.

While I’m feeling better today, I’m still not 100 percent. I seem to have entered the postdrome phase of my migraine—often called a “migraine hangover.” The symptoms usually include fatigue, difficulty concentrating, head tenderness, and mood changes.

For me, I think of it as a shadow headache. The headache is still there, just not as intense—like it’s hiding in the background. I also tend to get brain fog during this phase, when thoughts and movements feel slower than usual, as if everything is happening a half-step behind.

That being said, I’m going to skip a poetry post this week. I’m just not up to writing one right now. I have class preparations and meetings today, and while I wish I could stay home another day to recover, tomorrow I’m out for my first appointment with my new neurologist at the Headache Clinic. Then it’s right back into things with a class first thing Friday morning.

Sometimes listening to your body means easing up where you can—and this week, poetry will have to wait.

I don’t usually post images like this two days in a row, but this one was too perfect not to use.​